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Notes from the practice.
Short, practical reads on everyday health from Dr. Madri Verster. General information to help you look after yourself between visits.

Fever in children: when to wait, and when to come in.
Most fevers are the body doing its job. Here’s how to keep your child comfortable, and the signs that mean you should come in.
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Health starts with small habits.
Big changes are hard to keep. Small ones, repeated most days, quietly add up. Here’s where to start.
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Your Pap smear, simply explained.
A quick, routine test that can find changes in the cervix years before they could become cancer. Here is who needs one, when to start and what to expect.
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Questions about your health?
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Our articles offer general information and don’t replace a consultation with your doctor.
